As soon as you get a positive pregnancy test, you can call to schedule a Prenatal appointment with your obstetrician or family physician
Many healthcare providers will schedule your first visit for when
you’re about 8 weeks pregnant. Some will see you sooner, particularly if you have a medical condition, have had problems with a pregnancy in the past, or are having symptoms such as vaginal bleeding, abdominal pain, or severe nausea and vomiting.
Staying healthy as an expectant mother is easy if you stay on top of your medical care. The following article will show many tips that can be used while you or a loved one is expecting.
If you haven’t yet chosen a doctor or midwife to care for you during your pregnancy, it’s still important to see a pregnancy caregiver now and get started on your prenatal care. You can always switch to another caregiver when you find the one you want to stick with.
Cravings can be given in to once in a while. A craving is usually your body telling you that you need something. You need even more nutrients when eating for two people.
Go to every prenatal appointment to ensure the health of you and your baby. Appointments are scheduled at calculated intervals so the doctor can monitor every stage of fetal development, and how your body is effected by the pregnancy. This will keep you and your baby in the highest health possible.
Try not to gain excessive amounts of weight when pregnant. The more weight you put on, the more you risk your child’s health and your own. You should only gain around 20-30 lbs during pregnancy.
Before actually becoming, or attempting to become pregnant, take some form of prenatal vitamin. During the initial three months of pregnancy, the neural cord starts developing. It will eventually become your baby’s spinal cord and brain. Making sure that you are getting sufficient levels of calcium, folic acid and iron is critical through all stages of your journey, from conception to delivery.
Take a break from changing your cat’s litter box for awhile. The chemicals found in litter and cat feces can be harmful to pregnant women. You could ask your husband to do this chore while you are pregnant, or another family member or neighbor if your spouse is not available.
Eat frequent small meals in order to calm your upset stomach. Always having food in your stomach can ease stomach problems. Also, eat light meals filled with light, fresh ingredients. Veggies, lean meat and fruits are the best things to eat.
What to expect at Prenatal appointment
It can take quite a while to become pregnant, sometimes a year. If it takes longer than this, you should visit a doctor with your partner. They can take a look at you and try to determine what is going on medically.
Go to the hospital you expect to give birth at. Tour the facility and become acquainted with the staff. They will be able to answer any questions you have and help you stay calm. Dads should do this, especially since they are going to be the principal communicator that day when you go into labor.
Nurture yourself and your baby by attending pre- and postnatal visits and ensuring that you consistently receive the needed care. Being pregnant equates to many changes in a woman’s life. Be sure to get the proper health care that you need during pregnancy.